The Effect of Playing Gamparan Training on the Ability of Long Kicks of Female Students Participating in Extracurricular Soccer

Abstract

Based on the issues of the unknown influence of exercise on playinggamparantowards the ability of long pass kick of the female football extracurricular participants, this study aims to determine the influence of exercise on playinggamparan towards the ability of long pass kick of the female football extracurricular participants of SMPN 2 Pengasih in 2014. This study is an experiment with randomized control group pretest-posttest design. The subjects of this study are the participants of female football extracurricular of SMPN 2 Pengasih, totaling 30 students. The instrument that is used is kicking for distance from Warner test of soccer skill. The validity level of this test is 0.827 and the reliability level is 0.905, it means that this instrument is able to give valid and reliable data. The data analysis technique is using independent sample t test at 5% signification level. The result of t test in the experimental group shows that t count (2.365)> t table (2.048), and the value of p < 0.05, whereas t count of the control group (0,186) < t table of the control group (2,048), and the value of p > 0.05. This result may imply that there is an influenceof exercise on playinggamparan to the distant of the kicked ball of the experimental group of the female football extracurricular participants of SMPN 2 Pengasih, Kulonprogo. The improvement level of exercise on playing gamparan towards the distant of the kicked ball is 31.83%. In conclution, exercise on playing gamparan can be one of efective exercises to improve the distant of kicked ball in football games.