Students ‘Habits and Attitudes Towards the Contents of Sports Recreation

##article.authors##

  • Džafer Alić Faculty of Education “Džemal Bijedić University” in Mostar
  • Rijad Novaković Faculty of Education “Džemal Bijedić University” in Mostar
  • Damir Đedović Faculty of Education “Džemal Bijedić University” in Mostar

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Insufficient physical activity is the fourth leading risk factor for mortality. According to the World Health Organization (WHO, 2012), people who are insufficiently physically active have a 20% to 30% increased risk of all-cause mortality compared to those who engage in at least 30 minutes of moderate-intensity physical activity each day. Previous research has confirmed that regular physical activity and well-organized leisure time improves human health and affects the prevention of a number of diseases. The purpose of this paper was to show the habits and attitudes towards the contents of sports recreation through a survey conducted on a sample of students from the University “Džemal Bijedić” in Mostar. 331 students participated in the survey. Of the total number of respondents, 81% are active as athletes and recreational athletes. It is important to emphasize that out of the total number of respondents, 27.8% decide for activities in gyms and exercises on devices.

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2022-01-10

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