THE ROLE OF CLUB MANAGEMENT IN ORGANIZING, EDUCATING, AND SELECTING SUPPLEMENTS AND ADEQUATE NUTRITION FOR SWIMMERS

Abstract

Organizing the nutrition of athletes represents a crucial factor for their professional advancement and is a key part of everyday life without which success is impossible. Sports clubs pay special attention to organizing proper supplementation and nutrition. In recreational sports, it is often said that nutrition accounts for 70% of the impact, while exercise accounts for 30% of athletes' physical fitness. Without adequate nutrition, it is impossible for the body to endure the efforts both in training and in sports competitions. The recovery of athletes after strenuous exercise is conditioned by quality nutrition and proper supplementation. This paper was created for the needs of the management of Belgrade swimming clubs by reviewing the latest global research in the field of sports nutrition and supplementation, by students and professors of the Faculty of Sport